Online Psychotherapy in Columbus & across Ohio

What to expect working together.

Grounded care. Thoughtful pacing.
A process built for you.

Stephanie George, LISW, sits on a blue couch with a laptop, smiling warmly—capturing the connection and ease of online psychotherapy in Columbus. Reflects her calm, compassionate presence and the supportive care she offers adults across Ohio.
Blue velvet couch with soft cream throw blanket and textured pillows—conveying warmth, comfort, and safety in online psychotherapy sessions with Stephanie George, LISW in Columbus and across Ohio.

Getting Started Together

Starting therapy can bring up a lot—curiosity, nerves, even hesitation. Here's how the process unfolds, step by step, so you know exactly what to expect.

Step 1

A Free Consultation

Finding a therapist you feel comfortable with is essential. In this brief video consult (15–20 minutes), you can ask questions, share what you're looking for, and get a feel for how I work. There's no pressure—we’re simply seeing if this feels like a good match for both of us. If we feel we are, we’ll move to step two. 

Step 2

Your First Session

Once we decide to work together, we’ll schedule your first session which is an intake appointment. You’ll receive a secure telehealth link and access to my client portal to complete forms beforehand. This 60-minute session gives us space to talk more deeply about what’s bringing you to therapy and what you're hoping to gain. 

Step 3

Ongoing Sessions

From here, we’ll move at a pace that feels right for you. Sessions are typically 45–60 minutes and are tailored to your needs—whether you’re processing something big, building new skills, or learning to sit with your emotions differently. Our work is collaborative, supportive, and focused on the change you want to create. 

Every step is designed with your comfort and needs in mind.

Curious to know more?

Rates

Therapy is an investment in your well-being.

Private-pay therapy offers us the freedom to focus on what matters most to you.

Our work is personalized to your goals and your pacing, with added privacy and flexibility–unconstrained from insurance. My rates reflect the time, training, and depth of care I bring to support meaningful and individualized work.

First Session – Intake

$195 | 60 minutes

60-Minute Session

$175 | 53-60 minutes

45-Minute Session

 $125 | 38-52 minutes

Insurance & Out-of-Network Benefits

I am an out-of-network provider, which means I am not contracted with insurance companies and only accept private payments for service. However, if your insurance plan includes out-of-network benefits, you may be eligible for partial reimbursement. If you're interested in using out-of-network benefits, see the FAQ below for a guide when calling your insurance company.

A therapy chair with journals and a side table with leafy plants—symbolizing the personalized care of private-pay therapy. Image accompanies info about working with Stephanie George, LISW, an out-of-network online psychotherapist in Columbus, Ohio.

Frequently Asked Questions

Driftwood rests on a rocky shoreline beside calm water. Image paired with FAQs about online psychotherapy in Columbus at Aligning With Self, LLC, where adults across Ohio can receive supportive care.

Ready to take the next step?

Let’s talk about what support could look like for you.